Equipment Training
Private and duet equipment training allows for maximum flexibility and customization. Each session is one-of-a-kind and can be tailored to work gently with physical limitations while still helping you reach your fitness goals. We have at our disposal a half cadillac, reformer, chair, ladder barrel, full cadillac, foam rollers and other props. This allows us to introduce Pilates to the beginning student and fully challenge the advanced.
Private Session
For 55 minutes an instructor is devoted to you and your Pilates experience. Each lesson is tailored to your individual needs and goals with time spent on the Pilates equipment and occasionally on the mat.
Duet Session
A Duet Session is two students with one teacher at the same time. This is a great solution for two students with similar skill sets who would like to work out together and is less expensive than a private lesson. We will pair you up with another student or you can choose you own partner.
| 1 | 5 | 10 | 20 | 30 | |
|---|---|---|---|---|---|
| Private | 65 | 325 | 585 | 1300* | 1950** |
| Duet | 30 ea | 150 | 270 | 540 | 810 |
| * includes one free mat class per week for 2 sessions ** includes one free mat class per week for 3 sessions |
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Call 503.244.1240 to schedule your appointments
Focus Private Session
Knowledge is key to success in your body, so an overview of correct bio-mechanics and anatomy is utilized to increase the client’s understanding of Pilates. We believe that a private session is necessary for everyone to be successful in our classes.
You may purchase your Focus private session and your mat package at the same time, but please be sure to set up your private session before your first mat class begins.
PRICE $30
You may purchase your Focus private session and your mat package at the same time, but please be sure to set up your private session before your first mat class begins.
I wish I’d found you 30 years ago! You have made such a difference in my physical well-being. I feel much stronger and I know my balance has improved immensely. I commute a half an hour each way because when something makes that big of difference in your life — it is worth it.
Want to save some time? Download our intake form and fill it out before you come to your first class/session.